Find Your Happiness!

Welcome! The purpose of this blog is to help people learn to manage stress and find their happiness. We all must endure some stress as part of being human beings in a complicated world. Not all stress is bad. Stress is an indication that something is wrong and pushes us to resolve problems. However, stress that becomes overwhelming can take over our lives, affect our relationships and steal our happiness. Learning to manage stress effectively is a skill that can help you find success in your personal, social and occupational life. Check back often, feel free to comment and please become a follower so you do not miss your chance to find your happiness!

Thursday, January 20, 2011

Welcome!

Have you ever felt stressed? Of course you have! The what, where, when, why, and how may vary, but the fact remains that we all share the common experience we call "stress." On this blog, I will explore the causes of stress, signs and symptoms of stress, and of course strategies for resolving stress. We all have or have had problems related to our job, our family, our relationships, or personal issues. I hope that you visit often and that you relate to the topic, gain some useful knowledge, and utilize the strategies that will be provided. We can ALL benefit from "stress management."

Coming soon!: You can also view my articles at examiner.com.

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