Find Your Happiness!
Welcome! The purpose of this blog is to help people learn to manage stress and find their happiness. We all must endure some stress as part of being human beings in a complicated world. Not all stress is bad. Stress is an indication that something is wrong and pushes us to resolve problems. However, stress that becomes overwhelming can take over our lives, affect our relationships and steal our happiness. Learning to manage stress effectively is a skill that can help you find success in your personal, social and occupational life. Check back often, feel free to comment and please become a follower so you do not miss your chance to find your happiness!
Monday, May 16, 2011
Finding Joy in . . . Flower Pots?
Sometimes you take on hobbies or get involved in activities and you don't know why exactly you started them. For me, I have found myself "getting crafty" lately. I made handprint plaques for my children to give the grandmothers for Mother's Day, I painted the resin turtle and koi fish that have been on my patio for years, and I have painted two decorative flower pots (so far). Why the sudden interest in crafts? It's not that I disliked crafts or painting in the past, I just have not spent a great deal of time engaging in those activities. Perhaps it is due to the stress that I have experienced lately. Perhaps subconsciously my mind knew, through experience and training, that it was time to engage in a pleasurable activity. Perhaps I just wanted the flower pots to match the patio furniture. Whatever the reason, my joy recently has been in painting and that works for me. What works for you?
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